The race, in three figures
The race, in words
Dennis Prins & Lilou Driessens finished in the top 10% of the field at Rotterdam 2026, in 1:01:42 for 13th of 544 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:09 quicker than the median and 23rd of 544. Quick through the roxzone: 4:27, ahead of 98% of the field.
Rotterdam ran fast: the 815 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:01v median −1:40
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Block 02 5:28Running 2 3:44v median −1:38
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Block 03 6:41Running 3 4:07v median −1:30
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Block 04 6:56Running 4 4:16v median −1:27
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Block 05 8:26Running 5 4:15v median −1:34
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Block 06 5:51Running 6 4:13v median −1:30
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Block 07 7:03Running 7 4:14v median −1:34
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Block 08 8:41Running 8 4:49v median −1:48
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Mixed · n = 544
A pace, not a person: at every mat, the middle of the 544 mixed teams who finished.