The race, in three figures
The race, in words
1:16:19 at Rotterdam 2026 put sietse de Jong & Amy Van der Heijden 134th of 544 mixed teams in the Doubles Open division, ahead of 75% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 27th of 544. Stronger after halfway: 1:34 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:28v median −0:13
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Block 02 7:06Running 2 4:57v median −0:25
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Block 03 9:00Running 3 5:11v median −0:26
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Block 04 8:28Running 4 5:14v median −0:29
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Block 05 10:05Running 5 5:17v median −0:32
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Block 06 7:10Running 6 5:12v median −0:31
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Block 07 8:05Running 7 5:14v median −0:34
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Block 08 10:45Running 8 5:53v median −0:44
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Mixed · n = 544
A pace, not a person: at every mat, the middle of the 544 mixed teams who finished.