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Richard Knol & Cora Aalberts — Rotterdam 2026

Mixed 55-59 n = 560
Finish · net time
1:14:20
−10:17 v median 1:24:37
Course −0:36 v season average ±0:15 · 815 teams
Mixed
104/560
55-59
1
Field beaten
81%

The race, in three figures

Field beaten
82%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
107/560
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
416/560
Rank

The race, in words

Richard Knol & Cora Aalberts finished 104th of 560 mixed teams in the Doubles Open division at Rotterdam 2026, in 1:14:20, faster than 81% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 62% on the stations. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Time in the roxzone, 5:13, was faster than 93% of the field.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:08
    v median −0:35
    v median −0:04
  2. Block 02 6:53
    Running 2 4:45
    v median −0:42
    v median +0:10
  3. Block 03 8:15
    Running 3 5:04
    v median −0:41
    v median −0:35
  4. Block 04 9:19
    Running 4 4:55
    v median −0:54
    v median +0:38
  5. Block 05 9:25
    Running 5 5:02
    v median −0:49
    1000m Row 4:23
    v median −0:29
  6. Block 06 6:38
    Running 6 4:56
    v median −0:54
    v median −0:08
  7. Block 07 8:57
    Running 7 5:06
    v median −0:48
    v median −0:24
  8. Block 08 10:08
    Running 8 5:34
    v median −1:05
    Wall Balls 4:34
    v median −0:11

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:13
0:03 0:10
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
0:41
0:14 0:27
B4 · 80m Burpee Broad Jump
0:42
0:04 0:38
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
1:13
0:55 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 558

A pace, not a person: at every mat, the middle of the 558 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 ahead

Elsewhere

The board

Doubles Open · Mixed at Rotterdam 2026

See this race on page 10
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1507
Measured against
Mixed · n = 560