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Adam Jakob Leen Lans & Laura Hertog — Rotterdam 2026

Mixed 40-44 n = 560
Finish · net time
1:27:30
+2:53 v median 1:24:37
Course −0:36 v season average ±0:15 · 815 teams
Mixed
324/560
40-44
34/56
Field beaten
42%

The race, in three figures

Field beaten
54%
Runs
27%
Stations
Biggest gain
1000m Row
−0:10
v median
195/560
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
504/560
Rank

The race, in words

Adam Jakob Leen Lans & Laura Hertog finished 324th of 560 mixed teams in the Doubles Open division at Rotterdam 2026, in 1:27:30.

The runs carried this race: faster than 54% of the field over the eight kilometres, against 27% on the stations. The burpee broad jumps cost the most time: 1:24 slower than the median. Stronger after halfway: 1:11 better against the middle of the field than before it.

Rotterdam gave the field time back: about 0:36 faster than the average race this season, by 815 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:35
    v median −0:08
    v median +0:01
  2. Block 02 7:46
    Running 2 5:26
    v median −0:01
    v median +0:22
  3. Block 03 9:48
    Running 3 5:32
    v median −0:13
    v median +0:30
  4. Block 04 11:03
    Running 4 5:53
    v median +0:04
    v median +1:24
  5. Block 05 10:19
    Running 5 5:37
    v median −0:14
    1000m Row 4:42
    v median −0:10
  6. Block 06 7:26
    Running 6 5:39
    v median −0:11
    v median −0:03
  7. Block 07 10:49
    Running 7 6:06
    v median +0:12
    v median +0:28
  8. Block 08 11:51
    Running 8 6:43
    v median +0:04
    Wall Balls 5:08
    v median +0:23

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
0:15
0:01 0:14
B2 · 50m Sled Push
1:18
0:06 1:12
B3 · 50m Sled Pull
1:19
0:24 0:55
B4 · 80m Burpee Broad Jump
1:15
0:06 1:09
B5 · 1000m Row
1:02
0:37 0:25
B6 · 200m Farmers Carry
1:29
1:06 0:23
B7 · 100m Sandbag Lunges
1:48
1:16 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 558

A pace, not a person: at every mat, the middle of the 558 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:53 behind

Elsewhere

Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1507
Measured against
Mixed · n = 560