Skip to content
Athlete Netherlands

Laura Hertog

Since 2024, Laura Hertog has raced HYROX 7 times across 2 categories, the mixed Doubles Open most often (6). 1:25:27 at Mechelen 2026 is the fastest of 6 in the mixed Doubles Open, 639th of 962 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:25:27
Mechelen 2026
Doubles Open · Men
1:27:41
Amsterdam 2026

Progress against the field

Between Gent 2025 and Valencia 2026, Laura Hertog and Adam Jakob Leen Lans pulled 6:04 ahead of the field.

The clock says 11:55 faster, but the races themselves got 5:51 quicker for everyone.

Time ahead of the field Up is better
Gent 2025 Valencia 2026

The largest gain on the field came from Gent 2025 → Mechelen 2026: 8:09 in 104 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:25:36
    487/743
    Beat 35%
    ↑ 185 days after Rotterdam 2026, with Adam Jakob Leen Lans 0:17 worse than the field Faster on the clock, behind the field Why ↓

    1:54 faster on the clock looks better than it was: the race was 2:11 faster for everyone, which leaves this 0:17 behind the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:27:30
    324/560
    Beat 42%
    ↑ 20 days after Mechelen 2026, with Adam Jakob Leen Lans 1:48 worse than the field Why ↓

    1:48 behind the field: 2:03 slower on the clock, against 0:15 slower for everyone.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:25:27 PB
    639/962
    Beat 34%
    ↑ 104 days after Gent 2025, with Adam Jakob Leen Lans 8:09 better than the field Why ↓

    8:09 better than the field: 12:04 faster on the clock, against 3:55 faster for everyone.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:27:41 PB
    313/342
    Beat 9%
  5. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:37:31
    782/863
    Beat 9%
  6. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:36:16
    308/353
    Beat 13%
  7. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:35:09
    539/618
    Beat 13%

Personal bests, by station

4:18
Mechelen 2026
1:59
Rotterdam 2025
2:56
Amsterdam 2024
4:04
Amsterdam 2024
4:42
Rotterdam 2026
1:45
Amsterdam 2024
4:28
Valencia 2026
4:45
Amsterdam 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 4:18
50m Sled Push
2:41 1:59
50m Sled Pull
4:53 2:56
80m Burpee Broad Jump
7:45 4:04
1000m Row
5:33 4:42
200m Farmers Carry
2:07 1:45
100m Sandbag Lunges
6:02 4:28
Wall Balls
5:49 4:46