Miriam Slot & John Beskers — Rotterdam

The race, in three figures

Field beaten

94%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:07

v median

64/1047

Rank

Biggest loss

50m Sled Push

−0:10

v median

326/1047

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:29

78/1047
v median −1:10

1000m SkiErg 4:00

31/1047
v median −0:32
Block 02 5:59

Running 2 4:08

51/1047
v median −1:11

50m Sled Push 1:51

326/1047
v median −0:10
Block 03 7:16

Running 3 4:21

48/1047
v median −1:17

50m Sled Pull 2:55

94/1047
v median −0:44
Block 04 7:29

Running 4 4:25

58/1047
v median −1:17

80m Burpee Broad Jump 3:04

205/1047
v median −0:45
Block 05 8:47

Running 5 4:35

76/1047
v median −1:10

1000m Row 4:12

33/1047
v median −0:36
Block 06 6:11

Running 6 4:38

93/1047
v median −1:03

200m Farmers Carry 1:33

137/1047
v median −0:15
Block 07 7:34

Running 7 4:32

67/1047
v median −1:14

100m Sandbag Lunges 3:02

64/1047
v median −1:07
Block 08 8:43

Running 8 5:10

90/1047
v median −1:24

Wall Balls 3:33

21/1047
v median −1:04

Where the race went

Run total: 36:14
Stations: 24:10
Roxzone: 4:48
Best run lap: 4:08

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg

0:10

0:02 0:08

B2 · 50m Sled Push

0:49

0:04 0:45

B3 · 50m Sled Pull

0:38

0:13 0:25

B4 · 80m Burpee Broad Jump

0:38

0:03 0:35

B5 · 1000m Row

0:34

0:23 0:11

B6 · 200m Farmers Carry

0:57

0:44 0:13

B7 · 100m Sandbag Lunges

1:01

0:50 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1047

A pace, not a person: at every mat, the middle of the 1,047 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:57 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI150A

Measured against

Mixed · n = 1047