The race, in three figures
The race, in words
Lars Mittertreiner & Aliks Röling finished 523rd of 1,047 mixed teams in the Doubles Open division at Rotterdam 2026, in 1:23:01, faster than 50% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. The sled pull cost the most time: 0:50 slower than the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
Rotterdam ran fast: the 815 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:04v median +0:25
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Block 02 7:43Running 2 5:30v median +0:11
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Block 03 10:03Running 3 5:34v median −0:04
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Block 04 8:56Running 4 5:26v median −0:16
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Block 05 10:24Running 5 5:34v median −0:11
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Block 06 7:14Running 6 5:39v median −0:02
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Block 07 9:07Running 7 5:43v median −0:03
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Block 08 11:23Running 8 6:04v median −0:30
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Mixed · n = 1047
A pace, not a person: at every mat, the middle of the 1,047 mixed teams who finished.