The race, in three figures
The race, in words
1:16:55 at Rotterdam 2026 put Mick van Gool & Tim Spoler & DYLAN HAEGENS & STEF VAN VUGT 40th of 79 men's teams in the Relay division.
The burpee broad jumps were the standout, 0:31 quicker than the median and 28th of 79. The sled push cost the most time: 1:42 slower than the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:35Running 1 5:14v median +0:55
-
Block 02 8:34Running 2 4:37v median +0:31
-
Block 03 9:10Running 3 4:15v median −0:19
-
Block 04 6:47Running 4 3:32v median −0:43
-
Block 05 10:05Running 5 4:50v median +0:23
-
Block 06 5:58Running 6 4:23v median −0:20
-
Block 07 7:42Running 7 3:58v median −0:38
-
Block 08 12:31Running 8 5:23v median +0:00
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 78
A pace, not a person: at every mat, the middle of the 78 men's teams who finished.