Skip to content
Athlete Netherlands

Mick van Gool

Since 2024, Mick van Gool has raced HYROX 8 times across 3 categories, the men's Doubles Open most often (6). 1:02:10 at Mechelen 2026 is the fastest of 6 in the men's Doubles Open, 39th of 402 men's teams and inside the top 10%. With Niek Smulders both times, that is 13:09 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Doubles Open · Men
1:02:10
Mechelen 2026
Doubles Open · Mixed
1:19:27
Heerenveen 2026

Progress against the field

Mick van Gool and Niek Smulders have gained 7:47 on the field from Rotterdam 2024 to Mechelen 2026.

The clock says 13:09 faster, but the races themselves got 5:22 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2024 Mechelen 2026

532 days between Amsterdam 2024 and Mechelen 2026 is the longest gap compared here, and the second race was 2:10 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:19:27 PB
    368/808
    Beat 55%
  2. Rotterdam
    15 Apr 2026
    Relay · Men
    1:16:55
    40/79
    Beat 49%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:02:10 PB
    39/402
    Beat 90%
    ↑ 532 days after Amsterdam 2024, with Niek Smulders 2:10 better than the field Why ↓

    4:03 faster on the clock, and the race was 1:53 faster for everyone, so 2:10 of it was this pair.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:08:00
    82/344
    Beat 76%
  5. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:11:25
    113/461
    Beat 76%
  6. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:16:08
    161/309
    Beat 48%
  7. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:06:13
    41/325
    Beat 87%
    ↑ 187 days after Rotterdam 2024, with Niek Smulders 5:37 better than the field Why ↓

    9:06 faster on the clock, and the race was 3:29 faster for everyone, so 5:37 of it was this pair.

    Compare these two →
  8. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:15:19
    288/722
    Beat 60%

Personal bests, by station

3:47
Amsterdam 2024
1:16
Amsterdam 2024
2:33
Amsterdam 2024
2:28
Heerenveen 2026
4:21
Utrecht 2025
1:13
Amsterdam 2024
3:01
Rotterdam 2024
3:44
Amsterdam 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:25 3:47
50m Sled Push
1:45 1:16
50m Sled Pull
4:03 2:33
80m Burpee Broad Jump
3:31 2:55
1000m Row
4:56 4:21
200m Farmers Carry
1:44 1:13
100m Sandbag Lunges
3:35 3:01
Wall Balls
4:35 3:44