The race, in three figures
The race, in words
Sara Verwoerd & Bo van Vliet & Eva Konings & Rowie Meijer finished in the top 10% of the field at Rotterdam 2026, in 1:05:46 for 8th of 84 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:13 on the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:00, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:01Running 1 4:11v median −1:06
-
Block 02 5:58Running 2 3:58v median −0:58
-
Block 03 7:52Running 3 4:24v median −0:43
-
Block 04 7:21Running 4 4:02v median −1:00
-
Block 05 8:28Running 5 3:55v median −1:15
-
Block 06 5:47Running 6 4:10v median −1:01
-
Block 07 7:32Running 7 4:26v median −0:31
-
Block 08 8:55Running 8 4:41v median −1:13
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women's teams who finished.