The race, in three figures
The race, in words
1:27:58 at Rotterdam 2026 put Franka de Hartog & Marcella Bax & Kim den Dekker & Wendy Koppert 50th of 84 women's teams in the Relay division.
The sandbag lunges cost the most time: 1:25 slower than the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 5:13v median −0:04
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Block 02 7:02Running 2 5:10v median +0:14
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Block 03 10:40Running 3 5:52v median +0:45
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Block 04 10:46Running 4 5:18v median +0:16
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Block 05 10:32Running 5 5:18v median +0:08
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Block 06 7:18Running 6 5:29v median +0:18
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Block 07 11:25Running 7 5:41v median +0:44
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Block 08 12:12Running 8 6:37v median +0:43
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women's teams who finished.