The race, in three figures
The race, in words
Mack Engbers & Rafael Bouts & Inga Michejenko & Melanie Van Rijn finished in the top 10% of the field at Rotterdam 2026, in 54:41 for 2nd of 86 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 2:48 ahead of the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Quick through the roxzone: 4:03, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:30v median −1:11
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Block 02 5:23Running 2 3:22v median −1:06
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Block 03 5:46Running 3 3:21v median −1:22
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Block 04 5:44Running 4 3:36v median −1:03
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Block 05 7:52Running 5 3:31v median −1:22
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Block 06 5:10Running 6 3:46v median −1:04
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Block 07 5:21Running 7 3:24v median −1:20
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Block 08 7:19Running 8 3:58v median −1:29
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.