The race, in three figures
The race, in words
A top 10% finish for Joanna Damen-Wendholt & Jeroen Meijer & Tim Damen & Rachel Treinen at Rotterdam 2026: 1:03:06, 8th of 86 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:45 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 4:46, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:16v median −0:25
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Block 02 6:09Running 2 4:21v median −0:07
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Block 03 6:40Running 3 3:48v median −0:55
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Block 04 7:00Running 4 3:49v median −0:50
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Block 05 8:25Running 5 4:10v median −0:43
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Block 06 5:42Running 6 4:05v median −0:45
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Block 07 7:29Running 7 4:11v median −0:33
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Block 08 8:16Running 8 4:26v median −1:01
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.