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Athlete Netherlands

Joanna Damen-Wendholt

Since 2024, Joanna Damen-Wendholt has raced HYROX 8 times across 5 categories, the mixed Doubles Open most often (3). 1:06:50 at Rotterdam 2025 is the fastest of 3 in the mixed Doubles Open, 33rd of 707 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:06:50
Rotterdam 2025
Individual Pro · Women
1:18:35
Heerenveen 2025
Doubles Pro · Women
1:21:22
Lyon 2026
Doubles Pro · Mixed
1:12:35
World Championships Nice 2024

Every race

8 races · 8 events

  1. Riga
    30 May 2026
    Doubles Open · Mixed
    1:06:51
    73/477
    Beat 85%
  2. Lyon
    20 May 2026
    Doubles Pro · Women
    1:21:22 PB
    134/261
    Beat 49%
  3. Rotterdam
    15 Apr 2026
    Relay · Mixed
    1:03:06
    8/86
    Beat 91%
  4. Heerenveen
    9 May 2025
    Individual Pro · Women
    1:18:35 PB
    19/105
    Beat 82%
  5. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:06:50 PB
    33/707
    Beat 95%
  6. Bilbao
    15 Feb 2025
    Doubles Open · Mixed
    1:07:44
    41/257
    Beat 84%
  7. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:21:55
    24/66
    Beat 64%
  8. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:12:35 PB
    257/297
    Beat 14%

Personal bests, by station

1000m SkiErg
3:55
World Championships Nice 2024
50m Sled Push
1:47
World Championships Nice 2024
50m Sled Pull
2:55
Rotterdam 2025
80m Burpee Broad Jump
2:50
Bilbao 2025
1000m Row
4:18
Riga 2026
200m Farmers Carry
1:27
World Championships Nice 2024
100m Sandbag Lunges
2:41
World Championships Nice 2024
Wall Balls
3:42
Rotterdam 2025

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:47 4:02
50m Sled Push
3:36 2:00
50m Sled Pull
6:23 2:55
80m Burpee Broad Jump
3:45 2:50
1000m Row
5:09 4:18
200m Farmers Carry
2:13 1:39
100m Sandbag Lunges
4:52 3:11
Wall Balls
6:41 3:42