The race, in three figures
The race, in words
Marco Blok & Goris van der Sijde & Annefloor van der Sijde & Claudia van der Sijde finished 46th of 86 mixed teams in the Relay division at Rotterdam 2026, in 1:22:34.
The sandbag lunges were the standout, 0:35 quicker than the median and 26th of 86. If there was time left out there, it was on the sled pull, 0:51 behind the median. Stronger after halfway: 3:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:14Running 1 6:17v median +1:36
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Block 02 8:09Running 2 5:49v median +1:21
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Block 03 9:33Running 3 5:02v median +0:19
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Block 04 9:07Running 4 3:59v median −0:40
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Block 05 10:07Running 5 5:27v median +0:34
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Block 06 8:07Running 6 5:50v median +1:00
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Block 07 8:46Running 7 5:03v median +0:19
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Block 08 10:51Running 8 4:41v median −0:46
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.