The race, in three figures
The race, in words
In the Open division at Wuhan 2026, 浩 姜 crossed the line in 1:38:15: 224th of 486 men, faster than 54% of the field.
The sled pull was the standout, 0:31 quicker than the median and 182nd of 486. On the sled push the field had the edge, by 1:30. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
The field ran 3:12 faster at Wuhan 2026 than at Shenzhen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:20Running 1 5:16v median +0:14
-
Block 02 10:57Running 2 5:15v median +0:02
-
Block 03 11:33Running 3 5:50v median +0:05
-
Block 04 12:57Running 4 6:02v median +0:22
-
Block 05 11:03Running 5 5:53v median −0:12
-
Block 06 8:17Running 6 5:51v median +0:07
-
Block 07 11:47Running 7 6:09v median +0:21
-
Block 08 14:29Running 8 6:25v median −0:04
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 470
A pace, not a person: at every mat, the middle of the 470 men who finished.