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China / Shenzhen 2025 / Individual Open · Men / Season 8 (2025/26)

浩 姜

CHN M 35-39 n = 928
Finish · net time
1:44:18
+6:51 v median 1:37:27
Men
604/928
35-39
154/225
Field beaten
35%

The race, in three figures

Field beaten
32%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
347/928
Rank
Biggest loss
80m Burpee Broad Jump
+2:19
v median
801/928
Rank

The race, in words

1:44:18 at Shenzhen 2025 put 浩 姜 604th of 928 men in the Open division.

The burpee broad jumps cost the most time: 2:19 slower than the median. Stronger after halfway: 4:19 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:23
    v median +1:26
    1000m SkiErg 4:57
    v median +0:03
  2. Block 02 10:30
    Running 2 5:31
    v median +0:07
    50m Sled Push 4:59
    v median +1:15
  3. Block 03 13:08
    Running 3 6:32
    v median +0:37
    50m Sled Pull 6:36
    v median +0:38
  4. Block 04 14:23
    Running 4 6:31
    v median +0:41
    80m Burpee Broad Jump 7:52
    v median +2:19
  5. Block 05 12:00
    Running 5 7:02
    v median +0:49
    1000m Row 4:58
    v median −0:10
  6. Block 06 9:04
    Running 6 6:41
    v median +0:45
    200m Farmers Carry 2:23
    v median +0:02
  7. Block 07 12:32
    Running 7 7:19
    v median +1:20
    100m Sandbag Lunges 5:13
    v median −0:27
  8. Block 08 14:32
    Running 8 6:42
    v median +0:44
    Wall Balls 7:50
    v median −0:11

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
1:18
0:13 1:05
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
0:48
0:26 0:22
B5 · 1000m Row
1:03
0:28 0:35
B6 · 200m Farmers Carry
1:15
1:02 0:13
B7 · 100m Sandbag Lunges
1:43
1:07 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 913

A pace, not a person: at every mat, the middle of the 913 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 behind

Elsewhere

The board

Individual Open · Men at Shenzhen 2025

See this race on page 13
Other races by 浩 姜
Source Unofficial
Event
Shenzhen 2025
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Men · n = 928