The race, in three figures
The race, in words
Pramod Notiyath finished 129th of 277 men in the Pro division at Bengaluru 2026, in 1:52:59, faster than 53% of the field.
The sandbag lunges cost the most time: 2:04 slower than the median. Stronger after halfway: 4:06 better against the middle of the field than before it.
Athletes who raced both Bengaluru 2026 and Mumbai 2025 were 4:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:48Running 1 6:01v median +0:30
-
Block 02 11:32Running 2 5:48v median +0:13
-
Block 03 17:18Running 3 6:32v median +0:15
-
Block 04 12:12Running 4 5:56v median −0:12
-
Block 05 10:57Running 5 5:39v median −0:37
-
Block 06 8:47Running 6 5:49v median −0:18
-
Block 07 15:21Running 7 5:53v median −0:25
-
Block 08 16:35Running 8 6:41v median −0:48
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.