The race, in three figures
The race, in words
Pramod Notiyath finished 58th of 90 men in the Pro division at Mumbai 2025, in 1:58:53.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 24% on the stations. The sled pull cost the most time: 3:49 slower than the median. Stronger after halfway: 8:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:12v median +0:31
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Block 02 14:15Running 2 5:53v median +0:05
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Block 03 19:00Running 3 6:21v median −0:06
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Block 04 14:17Running 4 6:45v median +0:23
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Block 05 12:19Running 5 6:41v median +0:20
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Block 06 10:18Running 6 6:34v median +0:33
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Block 07 14:37Running 7 6:46v median +0:28
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Block 08 16:58Running 8 7:02v median −0:01
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.