The race, in three figures
The race, in words
Ramneek Gupta won the 35–39 age group at Bengaluru 2026 in 1:22:40, first of 105.
The wall balls were the standout, 5:39 quicker than the median and 8th of 625. Quick through the roxzone: 6:09, ahead of 98% of the field.
The field ran 5:03 faster at Bengaluru 2026 than at Delhi 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:09v median −1:54
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Block 02 7:58Running 2 4:47v median −2:26
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Block 03 9:40Running 3 4:48v median −2:52
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Block 04 10:00Running 4 4:52v median −2:52
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Block 05 10:38Running 5 5:06v median −2:52
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Block 06 7:17Running 6 5:01v median −2:44
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Block 07 10:05Running 7 5:02v median −2:40
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Block 08 10:33Running 8 5:25v median −3:36
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 619
A pace, not a person: at every mat, the middle of the 619 women who finished.