The race, in three figures
The race, in words
A top 10% finish for Ramneek Gupta at Delhi 2025: 1:35:28, 14th of 225 women in the Open division.
The wall balls were the standout, 3:30 quicker than the median and 38th of 225. Paced to finish: the second half went 2:45 better against the middle of the field than the first. Time in the roxzone, 9:15, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 4:50v median −1:07
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Block 02 7:57Running 2 5:17v median −1:11
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Block 03 12:28Running 3 5:37v median −1:13
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Block 04 11:58Running 4 5:47v median −1:04
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Block 05 12:00Running 5 5:38v median −1:26
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Block 06 7:45Running 6 5:27v median −1:30
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Block 07 10:23Running 7 5:42v median −1:16
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Block 08 13:27Running 8 6:37v median −2:08
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Women · n = 220
A pace, not a person: at every mat, the middle of the 220 women who finished.