The race, in three figures
The race, in words
zakhwan rafik finished in the top 10% of the field at Bengaluru 2026, in 1:15:02 for 24th of 1,806 men in the Open division.
The wall balls were where this race was made, 4:56 ahead of the median. Paced to finish: the second half went 3:59 better against the middle of the field than the first. Time in the roxzone, 5:15, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:34v median −1:24
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Block 02 8:07Running 2 4:19v median −1:52
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Block 03 9:46Running 3 4:34v median −2:20
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Block 04 7:56Running 4 4:43v median −1:59
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Block 05 9:31Running 5 4:51v median −2:01
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Block 06 6:41Running 6 4:39v median −2:00
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Block 07 9:10Running 7 4:48v median −1:57
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Block 08 9:43Running 8 5:02v median −2:54
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 1793
A pace, not a person: at every mat, the middle of the 1,793 men who finished.