The race, in three figures
The race, in words
zakhwan rafik finished in the top 10% of the field at Singapore Expo 2025, in 1:16:59 for 96th of 1,182 men in the Open division.
The wall balls were the standout, 2:09 quicker than the median and 200th of 1,182. Paced to finish: the second half went 4:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 3:45v median −0:27
-
Block 02 7:37Running 2 4:35v median −0:42
-
Block 03 9:33Running 3 4:34v median −1:06
-
Block 04 8:28Running 4 4:26v median −1:16
-
Block 05 9:23Running 5 4:39v median −1:12
-
Block 06 6:39Running 6 4:28v median −1:17
-
Block 07 8:27Running 7 4:24v median −1:26
-
Block 08 11:21Running 8 5:28v median −2:12
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.