The race, in three figures
The race, in words
A top 10% finish for Baraa Lulu & Shelby Neho at Bengaluru 2026: 1:02:09, 5th of 545 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 3:01 ahead of the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first. Time in the roxzone, 4:03, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:05v median −2:45
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Block 02 6:14Running 2 4:09v median −2:52
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Block 03 7:18Running 3 4:08v median −3:13
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Block 04 7:00Running 4 4:12v median −3:14
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Block 05 8:50Running 5 4:18v median −3:14
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Block 06 5:58Running 6 4:19v median −3:07
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Block 07 7:00Running 7 4:23v median −3:06
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Block 08 7:52Running 8 4:38v median −3:36
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Mixed · n = 543
A pace, not a person: at every mat, the middle of the 543 mixed teams who finished.