The race, in three figures
The race, in words
A top 10% finish for Baraa Lulu & Shelby Neho at Abu Dhabi 2026: 1:03:16, 29th of 567 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:39 quicker than the median and 7th of 567. The race faded late: the second half went 1:24 worse against the middle of the field than the first. Quick through the roxzone: 4:38, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:07v median −1:55
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Block 02 5:57Running 2 3:48v median −1:35
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Block 03 7:40Running 3 4:00v median −1:36
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Block 04 6:36Running 4 4:08v median −1:26
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Block 05 9:00Running 5 4:34v median −1:07
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Block 06 5:43Running 6 4:08v median −1:31
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Block 07 7:02Running 7 4:32v median −1:07
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Block 08 8:41Running 8 4:43v median −1:33
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 565
A pace, not a person: at every mat, the middle of the 565 mixed teams who finished.