The race, in three figures
The race, in words
A top 10% finish for Harneshpal Karamjit Singh & Michael Melly & Elain Tan & Cyrielle Perrigault at Bengaluru 2026: 1:01:03, 2nd of 89 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 4:12 ahead of the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:09, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:53v median −2:43
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Block 02 6:14Running 2 4:10v median −2:36
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Block 03 6:41Running 3 3:54v median −2:36
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Block 04 7:12Running 4 3:51v median −2:07
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Block 05 8:35Running 5 4:18v median −2:10
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Block 06 5:40Running 6 4:03v median −2:42
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Block 07 6:23Running 7 3:35v median −2:37
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Block 08 7:41Running 8 4:01v median −2:32
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 83
A pace, not a person: at every mat, the middle of the 83 mixed teams who finished.