Rohit Parab & Paromita Mandal & Vaibhav Ambre & Liliia Sharifullina — HYROX Bengaluru 2026 Result

The race, in three figures

Field beaten

96%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−3:34

v median

6/89

Rank

Biggest loss

200m Farmers Carry

−0:28

v median

14/89

Rank

The race, in words

Rohit Parab & Paromita Mandal & Vaibhav Ambre & Liliia Sharifullina finished in the top 10% of the field at Bengaluru 2026, in 1:08:17 for 4th of 89 mixed teams in the Relay division.

The burpee broad jumps were the standout, 3:34 quicker than the median and 6th of 89. A harder second half: 6:31 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:41, was faster than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:49

3/89
v median −2:47

1000m SkiErg 4:34

7/89
v median −1:33
Block 02 6:05

Running 2 4:21

7/89
v median −2:25

50m Sled Push 1:44

2/89
v median −2:10
Block 03 8:54

Running 3 4:24

5/89
v median −2:06

50m Sled Pull 4:30

9/89
v median −1:46
Block 04 7:18

Running 4 4:13

3/89
v median −1:45

80m Burpee Broad Jump 3:05

6/89
v median −3:34
Block 05 9:37

Running 5 4:25

9/89
v median −2:03

1000m Row 5:12

13/89
v median −0:59
Block 06 6:35

Running 6 4:32

5/89
v median −2:13

200m Farmers Carry 2:03

14/89
v median −0:28
Block 07 8:45

Running 7 4:16

4/89
v median −1:56

100m Sandbag Lunges 4:29

13/89
v median −2:31
Block 08 8:07

Running 8 4:14

4/89
v median −2:19

Wall Balls 3:53

9/89
v median −3:09

Where the race went

Run total: 34:11
Stations: 29:30
Roxzone: 4:41
Best run lap: 4:13

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Side by side comparison

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg