The race, in three figures
The race, in words
A top 10% finish for Shreyas Rao & Mamta Rawat & PV Sindhu & Joel Eric Pinto at Bengaluru 2026: 1:12:14, 6th of 89 mixed teams in the Relay division.
Nowhere gained more than the sandbag lunges: 2:54 on the median. The race faded late: the second half went 4:08 worse against the middle of the field than the first. Time in the roxzone, 5:22, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:53v median −2:43
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Block 02 6:33Running 2 4:11v median −2:35
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Block 03 8:16Running 3 4:17v median −2:13
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Block 04 10:05Running 4 4:26v median −1:32
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Block 05 8:47Running 5 3:58v median −2:30
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Block 06 7:11Running 6 5:06v median −1:39
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Block 07 7:54Running 7 3:48v median −2:24
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Block 08 9:45Running 8 4:25v median −2:08
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Mixed · n = 83
A pace, not a person: at every mat, the middle of the 83 mixed teams who finished.