The race, in three figures
The race, in words
In the Pro division at Brisbane 2026, Nathan McElroy crossed the line in 1:11:02: 126th of 422 men, faster than 70% of the field.
The sandbag lunges were where this race was made, 2:12 ahead of the median. The sled pull cost the most time: 1:01 slower than the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:09v median −0:31
-
Block 02 7:02Running 2 3:32v median −0:36
-
Block 03 10:47Running 3 4:20v median −0:12
-
Block 04 7:26Running 4 3:56v median −0:38
-
Block 05 8:39Running 5 4:13v median −0:21
-
Block 06 5:32Running 6 3:55v median −0:33
-
Block 07 6:25Running 7 3:55v median −0:35
-
Block 08 10:21Running 8 4:14v median −0:29
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 416
A pace, not a person: at every mat, the middle of the 416 men who finished.