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Athlete Australia

Nathan McElroy

Since 2024, Nathan McElroy has raced HYROX 9 times at 6 events across 5 categories, the mixed Doubles Open most often (5). 56:42 at Sydney 2026 is the fastest of 5 in the mixed Doubles Open, 4th of 1,099 mixed teams and inside the top 10%. With Ruby Lewis both times, that is 3:56 quicker on the clock than the first of them, at Brisbane 2024.

Best finish, by category
Doubles Open · Mixed
56:42
Sydney 2026
Individual Pro · Men
1:11:02
Brisbane 2026
Individual Open · Men
1:00:48
Sydney 2025

Progress against the field

From Brisbane 2026 to Sydney 2026, the field gained 2:25 on Nathan McElroy and Ruby Lewis.

Over the same races everyone got 2:54 quicker, so 0:29 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 6 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    56:42 PB
    4/1099
    Beat 100%
    ↑ 83 days after Brisbane 2026, with Ruby Lewis 2:25 worse than the field Faster on the clock, behind the field Why ↓

    0:29 faster on the clock looks better than it was: the race was 2:54 faster for everyone, which leaves this 2:25 behind the field.

    Compare these two →
  2. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    57:11
    14/836
    Beat 98%
  3. Brisbane
    9 Apr 2026
    Individual Pro · Men
    1:11:02 PB
    126/422
    Beat 70%
  4. Sydney
    4 Jul 2025
    Relay · Men
    58:16
    13/159
    Beat 92%
  5. Sydney
    4 Jul 2025
    Individual Open · Men
    1:00:48 PB
    16/1587
    Beat 99%
  6. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:04:20
    74/887
    Beat 92%
  7. Incheon
    19 Oct 2024
    Doubles Open · Mixed
    1:00:57
    1/123
    Beat 99%
  8. Brisbane
    17 Aug 2024
    Doubles Open · Mixed
    1:00:38
    10/341
    Beat 97%
  9. Brisbane
    17 Aug 2024
    Relay · Mixed
    1:00:42
    2/77
    Beat 97%

Personal bests, by station

3:48
Brisbane 2025
1:26
Brisbane 2025
2:46
Sydney 2026
2:09
Incheon 2024
4:06
Brisbane 2025
1:22
Incheon 2024
2:30
Brisbane 2026
3:19
Brisbane 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:58 3:48
50m Sled Push
1:52 1:26
50m Sled Pull
3:40 2:46
80m Burpee Broad Jump
2:14 2:09
1000m Row
4:16 4:06
200m Farmers Carry
1:31 1:22
100m Sandbag Lunges
2:52 2:34
Wall Balls
3:31 3:19