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Australia / Brisbane 2026 / Individual Pro · Men / Season 8 (2025/26)

Phillip Forostenko

AUS M 45-49 n = 422
Finish · net time
1:43:05
+25:15 v median 1:17:50
Men
390/422
45-49
16/18
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
298/422
Rank
Biggest loss
Wall Balls
+3:21
v median
372/422
Rank

The race, in words

1:43:05 at Brisbane 2026 put Phillip Forostenko 390th of 422 men in the Pro division.

On the wall balls the field had the edge, by 3:21. A harder second half: 6:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:16, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:19
    v median +0:39
    1000m SkiErg 4:19
    v median +0:07
  2. Block 02 9:09
    Running 2 4:55
    v median +0:47
    50m Sled Push 4:14
    v median +0:34
  3. Block 03 11:46
    Running 3 5:47
    v median +1:15
    50m Sled Pull 5:59
    v median +0:33
  4. Block 04 13:11
    Running 4 5:43
    v median +1:09
    80m Burpee Broad Jump 7:28
    v median +3:04
  5. Block 05 11:14
    Running 5 6:03
    v median +1:29
    1000m Row 5:11
    v median +0:46
  6. Block 06 8:37
    Running 6 6:11
    v median +1:43
    200m Farmers Carry 2:26
    v median +0:25
  7. Block 07 14:04
    Running 7 6:12
    v median +1:42
    100m Sandbag Lunges 7:52
    v median +3:10
  8. Block 08 16:17
    Running 8 6:26
    v median +1:43
    Wall Balls 9:51
    v median +3:21

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
0:44
0:32 0:12
B2 · 50m Sled Push
1:05
0:27 0:38
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
1:46
0:10 1:36
B5 · 1000m Row
1:30
0:24 1:06
B6 · 200m Farmers Carry
2:08
0:39 1:29
B7 · 100m Sandbag Lunges
2:28
0:43 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 416

A pace, not a person: at every mat, the middle of the 416 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:26 behind

Elsewhere

The board

Individual Pro · Men at Brisbane 2026

See this race on page 8
Other races by Phillip Forostenko
Source Unofficial
Event
Brisbane 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI150C
Measured against
Men · n = 422