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Brisbane / HYROX PRO / Season 8 (2025/26)

Sophia Micos

AUS W 25-29 n = 270
Finish · net time
1:58:20
+28:47 v median 1:29:33
Women
250/270
25-29
67/73
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−1:38
v median
27/270
Rank
Biggest loss
80m Burpee Broad Jump
+3:17
v median
252/270
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:44
    v median +1:29
    1000m SkiErg 4:59
    v median +0:08
  2. Block 02 12:55
    Running 2 6:26
    v median +1:36
    50m Sled Push 6:29
    v median +2:15
  3. Block 03 14:54
    Running 3 7:07
    v median +1:55
    50m Sled Pull 7:47
    v median +1:34
  4. Block 04 16:18
    Running 4 7:30
    v median +2:18
    80m Burpee Broad Jump 8:48
    v median +3:17
  5. Block 05 12:27
    Running 5 7:09
    v median +1:57
    1000m Row 5:18
    v median +0:14
  6. Block 06 10:17
    Running 6 7:06
    v median +1:58
    200m Farmers Carry 3:11
    v median +0:37
  7. Block 07 10:53
    Running 7 7:24
    v median +2:13
    100m Sandbag Lunges 3:29
    v median −1:38
  8. Block 08 16:12
    Running 8 7:28
    v median +2:11
    Wall Balls 8:44
    v median +2:01

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg
0:53
0:39 0:14
B2 · 50m Sled Push
1:09
0:31 0:38
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
1:13
0:07 1:06
B5 · 1000m Row
1:50
0:22 1:28
B6 · 200m Farmers Carry
2:08
0:47 1:21
B7 · 100m Sandbag Lunges
6:01
0:50 5:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 263

A pace, not a person: at every mat, the middle of the 263 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:37 behind
Source Unofficial
Event
Brisbane
Division
HYROX PRO
Contest
HPRO_LR3MS4JI150C
Measured against
Women · n = 270