The race, in three figures
The race, in words
Monique Martin & Lara Graham finished in the top 10% of the field at Brisbane 2026, in 1:02:19 for 3rd of 273 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first. Time in the roxzone, 4:47, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:15v median −1:22
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Block 02 6:07Running 2 3:49v median −1:23
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Block 03 8:27Running 3 4:09v median −1:23
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Block 04 6:54Running 4 4:08v median −1:26
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Block 05 8:23Running 5 4:06v median −1:30
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Block 06 5:49Running 6 4:11v median −1:24
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Block 07 6:55Running 7 4:12v median −1:24
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Block 08 7:40Running 8 4:14v median −1:20
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 266
A pace, not a person: at every mat, the middle of the 266 women's teams who finished.