The race, in three figures
The race, in words
A top 10% finish for Kisani Knopf & Joshua Edwards at Brisbane 2026: 1:03:18, 23rd of 307 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Stronger after halfway: 1:57 better against the middle of the field than before it. Time in the roxzone, 5:15, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:22v median −1:11
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Block 02 5:37Running 2 3:59v median −1:06
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Block 03 7:43Running 3 4:29v median −0:57
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Block 04 7:26Running 4 4:12v median −1:15
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Block 05 8:48Running 5 4:14v median −1:15
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Block 06 5:36Running 6 4:11v median −1:19
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Block 07 7:05Running 7 4:13v median −1:15
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Block 08 8:13Running 8 4:12v median −1:14
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Mixed · n = 302
A pace, not a person: at every mat, the middle of the 302 mixed teams who finished.