Trent COWAN & Erin Cowan — Brisbane

The race, in three figures

Field beaten

14%

Runs

21%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

60/307

Rank

Biggest loss

50m Sled Pull

+2:00

v median

304/307

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:30

Running 1 5:19

255/307
v median +0:46

1000m SkiErg 4:11

167/307
v median +0:02
Block 02 7:47

Running 2 5:57

259/307
v median +0:52

50m Sled Push 1:50

82/307
v median −0:14
Block 03 12:14

Running 3 6:23

247/307
v median +0:57

50m Sled Pull 5:51

304/307
v median +2:00
Block 04 11:20

Running 4 6:25

256/307
v median +0:58

80m Burpee Broad Jump 4:55

272/307
v median +1:31
Block 05 11:05

Running 5 6:30

259/307
v median +1:01

1000m Row 4:35

155/307
v median +0:00
Block 06 8:27

Running 6 6:45

268/307
v median +1:15

200m Farmers Carry 1:42

149/307
v median −0:01
Block 07 9:48

Running 7 6:44

271/307
v median +1:16

100m Sandbag Lunges 3:04

60/307
v median −0:37
Block 08 13:10

Running 8 6:49

268/307
v median +1:23

Wall Balls 6:21

284/307
v median +1:57

Where the race went

Run total: 50:48
Stations: 32:29
Roxzone: 10:30
Best run lap: 5:57

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg

0:54

0:38 0:16

B2 · 50m Sled Push

1:00

0:34 0:26

B3 · 50m Sled Pull

0:31

0:07 0:24

B4 · 80m Burpee Broad Jump

0:44

0:07 0:37

B5 · 1000m Row

1:19

0:13 1:06

B6 · 200m Farmers Carry

1:35

0:31 1:04

B7 · 100m Sandbag Lunges

4:27

0:36 3:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 302

A pace, not a person: at every mat, the middle of the 302 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:50 behind

Source Official

Event

Brisbane

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI150D

Measured against

Mixed · n = 307