The race, in three figures
The race, in words
A top 10% finish for Freya Simmonds & Shaun Richardson at Brisbane 2026: 1:01:59, 44th of 836 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Quick through the roxzone: 5:09, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:38v median −1:06
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Block 02 6:04Running 2 4:05v median −1:10
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Block 03 7:30Running 3 4:18v median −1:19
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Block 04 6:33Running 4 4:21v median −1:15
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Block 05 8:26Running 5 4:28v median −1:13
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Block 06 5:42Running 6 4:24v median −1:12
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Block 07 7:13Running 7 4:23v median −1:14
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Block 08 8:02Running 8 4:21v median −1:12
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 835
A pace, not a person: at every mat, the middle of the 835 mixed teams who finished.