The race, in three figures
The race, in words
In the Relay division at Brisbane 2026, Lauren Harris & Shannyn Petzke & Sarah Knowles & Amie Stokes crossed the line in 1:20:34: 14th of 65 women's teams, faster than 79% of the field.
The burpee broad jumps were where this race was made, 0:55 ahead of the median. On the sandbag lunges the field had the edge, by 0:33. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:49v median +0:00
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Block 02 6:52Running 2 4:58v median −0:24
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Block 03 11:10Running 3 6:41v median +1:19
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Block 04 9:45Running 4 4:44v median −0:26
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Block 05 10:05Running 5 5:01v median −0:33
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Block 06 6:28Running 6 4:46v median −0:59
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Block 07 9:52Running 7 4:50v median −0:39
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Block 08 10:44Running 8 5:27v median −0:15
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 64
A pace, not a person: at every mat, the middle of the 64 women's teams who finished.