The race, in three figures
The race, in words
59:44 at APAC Championship Brisbane 2026 put Luke Murray on the age-group podium: 3rd of 101 in the 35–39 age group.
Nowhere gained more than the wall balls: 2:26 on the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Quick through the roxzone: 4:39, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:09v median −0:47
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Block 02 6:05Running 2 3:31v median −0:57
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Block 03 7:12Running 3 3:39v median −1:18
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Block 04 6:41Running 4 3:37v median −1:17
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Block 05 7:56Running 5 3:40v median −1:19
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Block 06 5:30Running 6 3:41v median −1:14
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Block 07 6:58Running 7 3:39v median −1:13
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Block 08 7:37Running 8 3:33v median −1:33
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 549
A pace, not a person: at every mat, the middle of the 549 men who finished.