The race, in three figures
The race, in words
In the Pro division at Melbourne 2025, Luke Murray crossed the line in 1:10:19: 170th of 740 men, faster than 77% of the field.
Legs and stations told different stories: 94% of the field beaten on the runs, 52% on the stations. If there was time left out there, it was on the sled pull, 5:40 behind the median. Paced to finish: the second half went 8:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:13Running 1 2:08v median −0:12
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Block 02 6:42Running 2 3:33v median −0:33
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Block 03 15:11Running 3 3:43v median −0:45
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Block 04 6:10Running 4 3:35v median −0:55
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Block 05 8:13Running 5 3:43v median −0:53
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Block 06 5:39Running 6 3:47v median −0:42
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Block 07 7:02Running 7 3:38v median −0:53
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Block 08 9:06Running 8 4:14v median −1:12
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.