The race, in three figures
Field beaten
68%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−2:19
v median
19/557
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
383/557
Rank
The race, in words
In the Open division at APAC Championship Brisbane 2026, Ben Bowles crossed the line in 1:14:42: 178th of 557 men, faster than 68% of the field.
The sandbag lunges were the standout, 2:19 quicker than the median and 19th of 557.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:41Running 1 3:23v median −0:33
-
Block 02 7:19Running 2 4:10v median −0:18
-
Block 03 8:36Running 3 4:38v median −0:19
-
Block 04 9:30Running 4 4:34v median −0:20
-
Block 05 9:18Running 5 4:54v median −0:05
-
Block 06 6:54Running 6 4:42v median −0:13
-
Block 07 7:02Running 7 4:39v median −0:13
-
Block 08 10:42Running 8 4:34v median −0:32
Roxzone, per block
Approach · Exit 7:48
B1 · 1000m SkiErg
0:34
0:25
0:09
B2 · 50m Sled Push
0:41
0:22
0:19
B3 · 50m Sled Pull
0:20
0:04
0:16
B4 · 80m Burpee Broad Jump
0:35
0:06
0:29
B5 · 1000m Row
0:58
0:10
0:48
B6 · 200m Farmers Carry
1:13
0:24
0:49
B7 · 100m Sandbag Lunges
3:26
0:28
2:58
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 549
A pace, not a person: at every mat, the middle of the 549 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:13 ahead
Elsewhere
Other races by Ben Bowles
Source Unofficial
Event
APAC Championship Brisbane 2026
Division
HYROX
Contest
H_LR3MS4JI1510
Measured against
Men · n = 557