The race, in three figures
The race, in words
Ben Bowles finished in the top 10% of the field at Melbourne 2025, in 1:08:52 for 213th of 2,118 men in the Open division.
The wall balls were the standout, 2:13 quicker than the median and 142nd of 2,118. Paced to finish: the second half went 3:16 better against the middle of the field than the first. Time in the roxzone, 6:54, was faster than 94% of the field.
The fastest of 2 finishes in the Open division for Ben Bowles.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:28v median −0:11
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Block 02 6:14Running 2 3:54v median −0:41
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Block 03 8:28Running 3 3:57v median −0:58
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Block 04 8:24Running 4 3:57v median −1:00
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Block 05 8:26Running 5 4:07v median −1:01
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Block 06 6:38Running 6 4:16v median −0:46
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Block 07 7:59Running 7 4:06v median −0:53
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Block 08 9:08Running 8 4:48v median −1:15
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.