The race, in three figures
The race, in words
In the Open division at APAC Championship Brisbane 2026, Howard Dawson crossed the line in 1:17:47: 218th of 557 men, faster than 61% of the field.
The sled pull was where this race was made, 1:15 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:36 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:45v median −0:11
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Block 02 6:41Running 2 4:15v median −0:13
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Block 03 7:56Running 3 4:37v median −0:20
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Block 04 12:31Running 4 4:37v median −0:17
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Block 05 9:06Running 5 4:38v median −0:21
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Block 06 6:28Running 6 4:41v median −0:14
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Block 07 9:53Running 7 4:36v median −0:16
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Block 08 10:58Running 8 4:39v median −0:27
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 549
A pace, not a person: at every mat, the middle of the 549 men who finished.