The race, in three figures
The race, in words
1:30:17 at APAC Championship Brisbane 2026 put Amos Pang 391st of 557 men in the Open division.
Legs and stations told different stories: 49% of the field beaten on the runs, 19% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:33 behind the median. Paced to finish: the second half went 3:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:22v median −0:34
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Block 02 10:26Running 2 5:06v median +0:38
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Block 03 11:25Running 3 5:41v median +0:44
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Block 04 12:52Running 4 5:01v median +0:07
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Block 05 9:45Running 5 5:09v median +0:10
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Block 06 7:15Running 6 4:54v median −0:01
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Block 07 11:03Running 7 4:30v median −0:22
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Block 08 11:46Running 8 4:53v median −0:13
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 549
A pace, not a person: at every mat, the middle of the 549 men who finished.