Skip to content
Sign in Sign up
Singapore / Singapore Expo 2025 / Individual Pro · Men / Season 8 (2025/26)

Amos Pang

SIN M 16-24 n = 222
Finish · net time
1:37:53
+4:35 v median 1:33:18
Men
125/222
16-24
11/17
Field beaten
44%

The race, in three figures

Field beaten
45%
Runs
40%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
65/222
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
188/222
Rank

The race, in words

Amos Pang finished 125th of 222 men in the Pro division at Singapore Expo 2025, in 1:37:53.

If there was time left out there, it was on the burpee broad jumps, 2:00 behind the median. Stronger after halfway: 2:45 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:22
    v median −0:20
    1000m SkiErg 4:19
    v median −0:14
  2. Block 02 9:04
    Running 2 5:05
    v median +0:24
    50m Sled Push 3:59
    v median +0:00
  3. Block 03 12:30
    Running 3 5:54
    v median +0:49
    50m Sled Pull 6:36
    v median +0:00
  4. Block 04 12:57
    Running 4 6:02
    v median +0:52
    80m Burpee Broad Jump 6:55
    v median +2:00
  5. Block 05 9:49
    Running 5 5:17
    v median +0:04
    1000m Row 4:32
    v median −0:14
  6. Block 06 8:01
    Running 6 5:22
    v median +0:10
    200m Farmers Carry 2:39
    v median +0:09
  7. Block 07 12:17
    Running 7 5:18
    v median −0:01
    100m Sandbag Lunges 6:59
    v median +0:51
  8. Block 08 17:12
    Running 8 7:01
    v median −0:04
    Wall Balls 10:11
    v median +1:15

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:03
0:09 0:54
B2 · 50m Sled Push
1:22
0:02 1:20
B3 · 50m Sled Pull
1:30
0:08 1:22
B4 · 80m Burpee Broad Jump
1:17
0:13 1:04
B5 · 1000m Row
0:56
0:23 0:33
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:15
1:05 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 217

A pace, not a person: at every mat, the middle of the 217 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:33 behind

Elsewhere

The board

Individual Pro · Men at Singapore Expo 2025

See this race on page 3
Other races by Amos Pang
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1056
Measured against
Men · n = 222