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Australia / APAC Championship Brisbane 2026 / Individual Open · Women / Season 8 (2025/26)

Sonya Graham

AUS W 45-49 n = 357
Finish · net time
1:44:07
+16:50 v median 1:27:17
Women
293/357
45-49
36/46
Field beaten
18%

The race, in three figures

Field beaten
25%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
105/357
Rank
Biggest loss
Wall Balls
+3:52
v median
330/357
Rank

The race, in words

1:44:07 at APAC Championship Brisbane 2026 put Sonya Graham 293rd of 357 women in the Open division.

The wall balls cost the most time: 3:52 slower than the median. A harder second half: 3:53 more lost to the middle of the field after halfway than before it. 12:25 in the roxzone was slower than 93% of the field.

Athletes who raced both APAC Championship Brisbane 2026 and Brisbane 2025 were 2:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:05
    v median +0:38
    1000m SkiErg 5:04
    v median +0:04
  2. Block 02 8:18
    Running 2 5:35
    v median +0:31
    50m Sled Push 2:43
    v median −0:01
  3. Block 03 12:43
    Running 3 6:07
    v median +0:42
    50m Sled Pull 6:36
    v median +1:09
  4. Block 04 14:42
    Running 4 6:10
    v median +0:43
    80m Burpee Broad Jump 8:32
    v median +2:39
  5. Block 05 11:29
    Running 5 6:17
    v median +0:46
    1000m Row 5:12
    v median −0:02
  6. Block 06 8:27
    Running 6 6:12
    v median +0:48
    200m Farmers Carry 2:15
    v median +0:14
  7. Block 07 9:47
    Running 7 6:08
    v median +0:46
    100m Sandbag Lunges 3:39
    v median −0:44
  8. Block 08 16:15
    Running 8 6:30
    v median +1:03
    Wall Balls 9:45
    v median +3:52

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
0:50
0:36 0:14
B2 · 50m Sled Push
0:58
0:31 0:27
B3 · 50m Sled Pull
0:30
0:06 0:24
B4 · 80m Burpee Broad Jump
1:32
0:08 1:24
B5 · 1000m Row
1:10
0:15 0:55
B6 · 200m Farmers Carry
1:41
0:38 1:03
B7 · 100m Sandbag Lunges
5:44
0:43 5:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 354

A pace, not a person: at every mat, the middle of the 354 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:01 behind

Elsewhere

The board

Individual Open · Women at APAC Championship Brisbane 2026

See this race on page 6
Other races by Sonya Graham
Source Unofficial
Event
APAC Championship Brisbane 2026
Division
HYROX
Contest
H_LR3MS4JI1511
Measured against
Women · n = 357