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Bologna / HYROX PRO / Season 8 (2025/26)

Pamela Ponzo

ITA W 30-34 n = 118
Finish · net time
1:34:22
+12:39 v median 1:21:43
Women
94/118
30-34
24/29
Field beaten
20%

The race, in three figures

Field beaten
39%
Runs
12%
Stations
Biggest gain
50m Sled Push
+0:12
v median
67/118
Rank
Biggest loss
100m Sandbag Lunges
+3:41
v median
117/118
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:17
    v median −0:11
    1000m SkiErg 5:16
    v median +0:18
  2. Block 02 9:06
    Running 2 5:04
    v median +0:35
    50m Sled Push 4:02
    v median +0:12
  3. Block 03 11:24
    Running 3 4:55
    v median +0:11
    50m Sled Pull 6:29
    v median +1:24
  4. Block 04 11:15
    Running 4 5:19
    v median +0:37
    80m Burpee Broad Jump 5:56
    v median +1:13
  5. Block 05 10:58
    Running 5 5:27
    v median +0:40
    1000m Row 5:31
    v median +0:30
  6. Block 06 8:37
    Running 6 4:54
    v median +0:12
    200m Farmers Carry 3:43
    v median +1:09
  7. Block 07 13:51
    Running 7 5:15
    v median +0:28
    100m Sandbag Lunges 8:36
    v median +3:41
  8. Block 08 12:09
    Running 8 5:03
    v median −0:10
    Wall Balls 7:06
    v median +1:17

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:52
0:43 0:09
B2 · 50m Sled Push
0:59
0:38 0:21
B3 · 50m Sled Pull
1:02
0:32 0:30
B4 · 80m Burpee Broad Jump
1:15
0:18 0:57
B5 · 1000m Row
0:59
0:15 0:44
B6 · 200m Farmers Carry
1:07
0:26 0:41
B7 · 100m Sandbag Lunges
1:23
0:26 0:57
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 118

A pace, not a person: at every mat, the middle of the 118 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:39 behind
Source Unofficial
Event
Bologna
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1452
Measured against
Women · n = 118