The race, in three figures
The race, in words
1:34:22 at Bologna 2026 put Pamela Ponzo 94th of 118 women in the Pro division.
Legs and stations told different stories: 39% of the field beaten on the runs, 12% on the stations. On the sandbag lunges the field had the edge, by 3:41. The race faded late: the second half went 2:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:17v median −0:11
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Block 02 9:06Running 2 5:04v median +0:35
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Block 03 11:24Running 3 4:55v median +0:11
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Block 04 11:15Running 4 5:19v median +0:37
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Block 05 10:58Running 5 5:27v median +0:40
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Block 06 8:37Running 6 4:54v median +0:12
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Block 07 13:51Running 7 5:15v median +0:28
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Block 08 12:09Running 8 5:03v median −0:10
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 118
A pace, not a person: at every mat, the middle of the 118 women who finished.