The race, in three figures
The race, in words
1:34:43 at Bologna 2026 put Ramy Assaf 801st of 1,006 men in the Open division.
Nowhere gained more than the sled pull: 1:04 on the median. If there was time left out there, it was on the sandbag lunges, 7:29 behind the median. A harder second half: 17:14 more lost to the middle of the field after halfway than before it.
Athletes who raced both Bologna 2026 and St. Gallen 2026 were 4:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:02v median −0:26
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Block 02 7:30Running 2 4:35v median +0:03
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Block 03 8:18Running 3 5:00v median +0:02
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Block 04 9:58Running 4 4:53v median +0:00
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Block 05 10:15Running 5 5:38v median +0:39
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Block 06 10:43Running 6 5:52v median +1:02
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Block 07 17:58Running 7 5:20v median +0:31
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Block 08 13:29Running 8 6:51v median +1:25
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 998
A pace, not a person: at every mat, the middle of the 998 men who finished.