The race, in three figures
The race, in words
1:04:32 at Singapore 2026 put David Roig on the age-group podium: 2nd of 46 in the 30–34 age group.
Nowhere gained more than the wall balls: 4:53 on the median. Stronger after halfway: 5:52 better against the middle of the field than before it. Time in the roxzone, 4:39, was faster than 98% of the field.
An improvement of 1:22 on Bangkok 1 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:57v median −0:31
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Block 02 7:14Running 2 4:02v median −0:52
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Block 03 7:43Running 3 4:06v median −1:12
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Block 04 7:33Running 4 4:12v median −1:16
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Block 05 8:22Running 5 4:12v median −1:28
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Block 06 5:46Running 6 4:07v median −1:27
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Block 07 7:38Running 7 4:11v median −1:30
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Block 08 8:43Running 8 4:21v median −1:38
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.