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Athlete Australia

David Roig

David Roig has raced HYROX 15 times at 10 events since 2025, in 4 categories, most often the men's Individual Pro (8). The fastest of 8 in the men's Individual Pro is 1:01:05 at Perth 2026, a top-10% finish: 24th of 292 men. Placed on the age-group podium 4 times.

Best finish, by category
Individual Pro · Men
1:01:05
Perth 2026
Doubles Open · Mixed
58:34
Melbourne 2025
Individual Open · Men
1:04:42
Singapore 2025

Progress against the field

From Stockholm 2026 to Perth 2026, David Roig got 0:42 faster than the field.

Over the same races everyone got 3:00 quicker, so 3:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 10 events

  1. Beijing
    10 Sep 2026
    Individual Pro · Men
    1:01:40
    8/339
    Beat 98%
  2. Perth
    21 Aug 2026
    Individual Pro · Men
    1:01:05 PB
    24/292
    Beat 92%
    ↑ 64 days after Stockholm 2026 0:42 better than the field Why ↓

    3:42 faster on the clock, and the race was 3:00 faster for everyone, so 0:42 of it was this athlete.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    59:21
    260/825
    Beat 69%
  4. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:04:47
    274/767
    Beat 64%
  5. Singapore
    3 Apr 2026
    Doubles Open · Mixed
    59:16
    5/285
    Beat 98%
  6. Singapore
    3 Apr 2026
    Individual Pro · Men
    1:04:32
    2/192
    Beat 99%
    ↑ 14 days after Bangkok 1 2026 1:33 better than the field Why ↓

    The race was 0:11 slower for everyone and the clock still says 1:22 faster: 1:33 gained on the field.

    Compare these two →
  7. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    1:05:54
    27/444
    Beat 94%
  8. Perth
    5 Sep 2025
    Relay · Mixed
    1:01:40
    7/62
    Beat 89%
  9. Perth
    5 Sep 2025
    Doubles Open · Mixed
    58:57
    11/443
    Beat 98%
  10. Perth
    5 Sep 2025
    Individual Pro · Men
    1:05:31
    7/74
    Beat 91%
  11. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    1:06:59
    7/166
    Beat 96%
  12. Singapore
    28 Jun 2025
    Individual Open · Men
    1:04:42 PB
    19/1937
    Beat 99%
    ↑ 77 days after Taipei 2025 2:57 better than the field Why ↓

    The race was 2:38 slower for everyone and the clock still says 0:19 faster: 2:57 gained on the field.

    Compare these two →
  13. Taipei
    12 Apr 2025
    Individual Open · Men
    1:05:01
    8/687
    Beat 99%
  14. Melbourne
    Date unknown
    Doubles Open · Mixed
    58:34 PB
    32/769
    Beat 96%
  15. Melbourne
    Date unknown
    Individual Pro · Men
    1:04:37
    59/740
    Beat 92%

Personal bests, by station

3:45
Melbourne 2025
1:23
Melbourne 2025
2:27
Singapore 2026
2:21
Melbourne 2025
4:03
Singapore 2026
1:24
Stockholm 2026
2:32
Singapore 2026
3:21
Stockholm 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:05 3:45
50m Sled Push
4:32 1:23
50m Sled Pull
4:34 2:27
80m Burpee Broad Jump
3:41 2:21
1000m Row
4:25 4:03
200m Farmers Carry
1:58 1:24
100m Sandbag Lunges
4:31 2:32
Wall Balls
4:32 3:21