The race, in three figures
The race, in words
1:10:44 at Singapore 2026 won the 30–34 age group for Pimchanok Kumman, first of 21.
Nowhere gained more than the sandbag lunges: 2:44 on the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first. Time in the roxzone, 5:09, was faster than 91% of the field.
That was 0:44 off the time at Bangkok 1 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:00v median −0:43
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Block 02 7:56Running 2 4:13v median −1:05
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Block 03 8:20Running 3 4:20v median −1:14
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Block 04 7:42Running 4 4:27v median −1:18
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Block 05 9:11Running 5 4:33v median −1:20
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Block 06 6:28Running 6 4:24v median −1:24
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Block 07 8:06Running 7 4:29v median −1:26
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Block 08 10:18Running 8 4:41v median −1:30
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 48
A pace, not a person: at every mat, the middle of the 48 women who finished.